Calcium and vitamin D3 for strong bones | 2000 IU with calcium citrate | BioActiveLabs

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⚡ 2000 IU OF VITAMIN D3 + CALCIUM CITRATE
A combination of vitamin D3 and calcium citrate designed to support normal calcium metabolism and bone health.

🧠 DAILY NUTRITIONAL SUPPORT
A formula designed to complement the diet with key nutrients for the maintenance of the skeletal system.

🔋 EFFICIENT CALCIUM ABSORPTION
Vitamin D contributes to normal absorption/utilisation of calcium and phosphorus.

🦴 MAINTENANCE OF NORMAL BONES
Calcium is needed for the maintenance of normal bones and normal teeth, and vitamin D contributes to the maintenance of normal bones.

🌱 PURITY AND EUROPEAN QUALITY
Vegetable capsules, vegan, gluten-free, made in Spain to strict ISO and GMP standards.

The health claims are based on Regulation (EU) 432/2012. Food supplement. Not a substitute for a varied, balanced diet or a healthy lifestyle.

Manufacturer and origin

BioActiveLabs (DULASPORT S.L., Spain) is the brand owner and official seller of this product, made in Spain. As our own brand, we control the formula, the traceability and the quality. EAN: 8437029075085.

Frequently asked questions

What is calcium with vitamin D3 for?

It combines calcium and vitamin D3 in the same serving. Vitamin D contributes to normal absorption/utilisation of calcium and phosphorus. Calcium is needed for the maintenance of normal bones. Vitamin D contributes to the maintenance of normal bones. Vitamin D contributes to the maintenance of normal muscle function. Vitamin D contributes to the normal function of the immune system.

Why do calcium and vitamin D go together?

Because vitamin D contributes to normal absorption/utilisation of calcium and phosphorus: taking them in the same serving is a convenient way to get both. If you have been diagnosed with a bone problem or have been prescribed calcium or vitamin D, that is for your doctor to assess: this supplement does not replace what you have been prescribed.

How much does it contain? Isn't 2,000 IU a lot?

Per serving of 2 capsules: 50 µg of vitamin D3 (2,000 IU, 1,000 % of the nutrient reference value) and 168 mg of calcium (21 % of the nutrient reference value). The 50 µg of vitamin D is half the tolerable upper intake level set by EFSA for adults (100 µg a day, also counting what you get from food). For calcium, that level is 2,500 mg a day, also counting the diet; the 168 mg is a small part of what you need each day, and the rest has to come from your diet.

What is calcium citrate?

It is calcium bound to citric acid (on the label, "calcium salts of citric acid"). The amount that matters is the calcium, not the whole salt: here, 168 mg of calcium per serving. It can be taken with or without food.

How and when should I take it?

2 capsules a day, one in the morning and one in the evening, with plenty of water. It can be taken with or without food. Do not exceed the recommended daily dose.

Can I take it with other supplements?

This formula already provides 50 µg of vitamin D and 168 mg of calcium a day. Our vitamin D3 + K2 and our liposomal vitamin C also contain 50 µg of vitamin D each (and the D3 + K2 label states that it is not recommended for people on anticoagulant treatment). If you take another supplement or a medicine that also contains vitamin D or calcium (including anything prescribed by your doctor), ask your doctor or pharmacist first: with two 50 µg vitamin D supplements you already reach, from them alone, 100 µg a day, the tolerable upper intake level set by EFSA for adults, which also counts what you get from food. For calcium, also add up what comes from your diet and any other supplement against the 2,500 mg a day.

I take medication. Can I take it?

Ask your doctor or pharmacist first, as they know your case. Calcium and vitamin D can interact with some medicines: they will tell you whether you can take it. The composition per serving is on this same page so you can show it to them.

Who should check before taking it?

Its label recommends following a professional's advice during pregnancy and breastfeeding (during pregnancy, also check with your midwife). It is not intended for children or adolescents: ask their paediatrician. If you take medication, have any condition (for example, kidney disease, kidney stones or high blood calcium) or are about to have surgery, ask your doctor or pharmacist first. The composition per serving is on this same page: show it to them.

How long does a pack last?

120 capsules: 60 days at 2 capsules a day.

Is it suitable for vegans? Does it contain gluten?

The capsule is plant-based (pullulan) and both the product page and the label declare it suitable for vegans and gluten-free.

How should I store it?

In a cool, dry place protected from light, with the container tightly closed and out of the sight and reach of children. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.